Monday, July 5, 2010

Hi there!
So, this is my very first post here. I will not include pictures today because I'm kind of in a rush -- I work at 3:30pm. But, I will tell you what I ate for the day.

I had shredded wheat (unsweetened) with 1/2 a cup of soy milk and 1/2 a cup of blueberries.
Then, after taking my pup for a walk, I went to get my eye brows threaded and legs waxed (eeek).
When I got home, I was starveddd, so I had an apple with organic crunchy peanut butter. Mmm...

I have to admit... I haven't been very good with my eating lately. I have been struggling with getting on track for a couple weeks. I even did a few "apple detoxes" where all you eat is apples and drink water and herbal tea. Those helped rid me of my gluttonous appetite, but temporarily.

I decided I've had enough. I went to Chapters and bought a Food and Fitness diary yesterday. I called my gym this morning and signed up for five personal training sessions. I am going to conquer this little set back and get back on the wagon! Stay tuned... I'll update on my progress daily.

I'm going to think of some short and long terms goals and will post later today. Right now my goal is to eat clean and work out daily and get my energy levels up! :)